ACT MASTERS ATHLETICS CLUB

Postal Address - ACTMA Inc, GPO Box 2356, Canberra ACT 2601

Phone 0419 009 403

Athletics for Men and Women aged 30 and over

What We Do

Masters Athletics represent fitness, fun and fellowship across a range of athletic activities for men and women aged 30 and over. The club boasts a membership of over 300. Everyone, from beginner to elite is welcome. Standards and performances are recorded in five year age groups. Everyone participates in heats or groups at their own standard. Handicap events are especially popular, encouraging and rewarding improvement and fitness gained through the year. The philosophy of the Masters movement is PARTICIPATION. Come along and enjoy yourself in running, walking, throwing or jumping.

Our Main Activities

Monthly Running Handicaps
Run in forests and on trails around Canberra. Usually the last Sunday of each month at 9.00am (8:30am in November, January and February) at different locations around Canberra. There are short and long course running events and a short course walk event.

Monthly Throwing Handicaps
Usually the last Saturday of each month from 1.00pm at the Masson Street oval, Turner.

Track and Field Season
Thursdays 6.00-9.00pm, October to March, at either Woden Park or the AIS Athletic Field, Bruce. The program consists of varying events, including sprints, middle and long distance runs, throws, jumps and walks.

Annual Masters Half Marathon. Usually held on the second-last Sunday in August


Training and Coaching Coaching advice is available for all events conducted by the club. Some regular sessions are:
	Throwing	Coaching available at throwing competitions.
	High Jumping	Sundays, 11.00am at the AIS Athletic Field
	Sprinting	During the track season 9.30am Sundays, at various venues around Canberra
	Pack Runs	Varying distances for all abilities. Sundays and Tuesdays at 9.00am from Weston Park and Black Mountain Peninsula.

The Social Aspect

Social get togethers are an integral part of Club activities and provide a great opportunity to make new friends and share fun experiences. Friendships have even led to the occasional wedding

Organised activities include:

Monthly Social Dinners
Held at various restaurants and locations around Canberra.

Seasonal Social Functions
Details of these are published in the club newsletter.

Tea, and Biscuits
Provided by the club after most events.

Supper
After track and field in summer.


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